SHAMATHA (SANSKRIT) - "FOCUSING THE MIND ON AN OBJECT."

 

Whether you are an individual struggling with anxiety, depression, grief and loss, a family seeking support through a challenging period of time, or a newly retired person trying to make the most of this latest stage of your development, I am here to help.

All photographs taken by Bart Ozretich.

 

I provide ongoing support to help you through life's difficult moments.

 

WHAT I DO

Find out about my practice, the diverse groups of people I serve, my approach, and how I can help.

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Take Action

Ready to take the next step? You can contact me for more information or to schedule an appointment.

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