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Shamatha Psychotherapy
Home
About
What I Do
Contact Me
Location
More About Me
Resources
Audio Files
Reach Out
Mindfulness Exercises
by
Bart Ozretich
Photo - Navajo National Park
10:03
10MinBodyScan
Bart Ozretich
7:04
7MinCompassionateFriend
Bart Ozretich
5:12
5MinSelfCompassion
Bart Ozretich
3:04
3MinMindfulCheckIn
Bart Ozretich