We provide a variety of evidence-based practices for individuals (ages 13-75) and families struggling with anxiety, depression, grief and loss, behavioral concerns, life transitions and relationship issues.  

Whether you are looking to find a new way of coping with difficult interactions and patterns of living, looking for support on your ongoing path towards change, or seeking healthy approaches to yourself and others. . .

We are here for you.  Just reach out and let us know how we can help.

It’s only through the heart that one sees clearly. What is important is invisible.
— Sakyong Mipham Rinpoche